Make hip thrusts the focus of your next weightlifting session with a belt designed for use with dumbbells or kettlebells.
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Hip-focused training: Keep your workout centered on the hip area as you plan your strength routine.
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Dumbbell pairing: Include a dumbbell in your hip thrust setup when you want to use that weight.
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Kettlebell option: Choose a kettlebell for your hip thrust session instead.
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Weightlifting use: Add hip thrusts to a weightlifting routine built around these listed weights.
