Build strength at home, in the gym, or while travelling with five resistance bands you can combine for workouts that fit your routine.
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Five resistance levels: Natural latex bands provide 10, 20, 30, 40, and 50 lb of resistance; stack them for up to 150 lb.
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Workout versatility: Use the cushioned handles and door anchor for rows, presses, and biceps curls, or follow the manual for exercise ideas.
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Compact set: You get five bands, two cushioned handles, one door anchor, a carrying case, and a user manual for training on the go.
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Care and storage: Avoid prolonged direct sunlight and store your bands in the included case between workouts.
